Description
Fresh Vegetable Sweet Peas
Sweet peas are a type of legume vegetable that are popular in many cuisines around the world. They are typically small and round, with a sweet flavor and a tender texture. Sweet peas are a good source of dietary fiber, protein, vitamin C, and folate.
Sweet peas can be prepared in a variety of ways, such as steaming, boiling, or stir-frying. They are commonly used in soups, stews, salads, and side dishes, and can also be mashed and used as a spread or dip. Some people also enjoy eating sweet peas raw as a snack or adding them to smoothies for a nutritional boost. However, it's worth noting that the pods of some types of sweet peas can be toxic and should not be eaten, so it's important to make sure you're using the right type of sweet pea for your recipe.