Description
Fresh Vegetable Sayote
"Sayote" is the Filipino term for what is commonly known as "chayote" in English. It is a type of green vegetable that is commonly used in Filipino cuisine and can be prepared in a variety of ways, such as sautéed, stir-fried, or added to soups and stews. Sayote is a good source of dietary fiber and vitamin C, and is also low in calories, making it a healthy addition to one's diet.