Description
🥗 Nutrient-rich but low in calories – good for weight management.
💚 High in Vitamin A & K – supports eye health, strong bones, and blood clotting.
🛡️ Contains antioxidants – helps protect cells from damage.
💧 Hydrating – has high water content, keeps the body refreshed.
❤️ Supports heart health – contains folate and fiber that may help reduce risk of heart problems.
💪 Good for digestion – fiber helps regulate bowel movement.