Description
Fresh Vegetable French Beans
French beans, also known as haricot verts, are a type of green bean that is longer, thinner, and more tender than traditional green beans. They are a popular vegetable in French cuisine and are often used in salads, side dishes, and casseroles.
French beans are a good source of dietary fiber, vitamins A and C, and minerals such as potassium and calcium. They are also low in calories and carbohydrates, making them a popular choice for those following low-carb or keto diets.
French beans can be cooked in a variety of ways, such as steaming, sautéing, or roasting. They can be eaten hot or cold and are often used in salads or as a side dish to meat or fish.
While French beans are generally considered safe for most people, some individuals may be allergic to them or experience digestive discomfort when consuming them. It's important to talk to a healthcare provider if you have any concerns about incorporating French beans into your diet.