Description
Fresh Vegetable Camote Yellow
Camote, also known as sweet potato, can come in different varieties and colors, including yellow. Yellow camote is a type of sweet potato that has a yellow flesh and skin.
Like other types of sweet potatoes, yellow camote is a nutritious root vegetable that is rich in vitamins and minerals. It is particularly high in vitamin A, which is important for healthy vision, skin, and immune function. It is also a good source of dietary fiber and potassium.
Yellow camote can be cooked in a variety of ways, such as boiling, baking, or roasting. It can be used in both sweet and savory dishes and is a common ingredient in Filipino cuisine. It can be used to make sweet treats, such as cassava cake and bibingka, or savory dishes like ginataang kamote, a sweet potato stew cooked in coconut milk.