Description
Fresh White Onion (Local)
White onion is a type of onion that has a white papery skin and white flesh. It is milder and sweeter in taste compared to other types of onions, such as red onion or yellow onion. White onions are commonly used in many dishes to add flavor and texture, including soups, stews, stir-fries, and salads.
White onions are also a good source of vitamins C and B6, as well as dietary fiber and other beneficial plant compounds. They are low in calories and fat, making them a healthy addition to a balanced diet. However, some people may experience digestive issues or allergic reactions to onions, so it's important to be mindful of your individual tolerance and consult a healthcare provider if needed.